We here at VNN are doing a feature for our national media site highlighting the toughest places to play in all of high school sports and we want to hear from YOU what Stadium/Field/Gym/Course/Venue is the toughest to play and why?
Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance.
Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration Facts for Athletes and find out:
Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the SCHSL 5-Year Sports Calendar. Feel free to bookmark!
(Note: These dates are listed as tentative by the SCHSL, so be sure to double-check before making any major arrangements.)
Dead Week – July 23-27
1st Practice Fall Sports – July 28
1st Scrimmage – Football – August 3
1st Scrimmage – Fall Sports – August 4
Wk 0 Football – August 18
Wk 1 Football – August 25
1st Contest Swimming – August 14
1st Contest Girls Golf, Volleyball, Girls Tennis – August 21
1st Contest Cross Country – August 28
States- Fall Sports – November 4
States – Competitive Cheer – November 18
This month’s top story from across South Carolina comes from James Island Charter High School in Charleston, where Zaria Nelson shattered the 28-year-old discus school record with a throw of over 120 feet!
Originally posted on jichsathletics.com
As the Spring Season hits full swing, state records start falling.
How do you match up against the best of the best?
Here’s the full list of South Carolina’s State Track and Field State Meet Records, courtesy of the SCHSL and the Palmetto’s Finest Record Book: